Water is your friend!
We all know that water is essential to life. This is hardly surprising given that 75% of our total body weight is water, 80% of our brain is water and 90% of our blood is also water.
So, is the typical '8 glasses a day' really enough to keep the body hydrated and maintain optimum health?
Water is essential for digestion & absorption of nutrients, circulation & excretion, building tissue, body temperature regulation and moistening bodily tissues such as eyes, lungs and organs. As the weather warms up and you lose more body fluid through sweat it becomes even more important to ensure that you consume adequate water to nurture your body.
The '8 glass per day' idea is a general guideline!
To all the coffee lovers, for every cup of coffee you drink, you should be drinking at least 4 cups of water (over and above the '8 glass per day') in order to flush out the toxins.
Drink water! your skin will love you, and so will we!
To help you along try one of these the Skin hydrating booster(after all our skin is our largest organ)
thank you for your ongoing support, hope to see you alll soon.
Kelly
Email:
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Tel: 38430111
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Happy Fathers day Dad!
My dad is extra special and gets to enjoy 2 fathers days once again (but unfortunately without his precious girl)
spoil your dad with a back neck and shoulder massage $40
20% off dermalogica shave (until 6th sep)
Happy Birthday
to all our clients who are celebrating their birthdays in Sept! You share your birthday month with our therapist Ashleigh! Congratulations, we hope you have a fantastic time!
Spray Tans -only $20
Get ready for the great Spring weather with a spray tan for only $20 in September.
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